Abhyanga Ayurvedic Massage
Abhyanga, also called Ayurvedic or Indian Oil Massage, means Oilation, or application of oil. It is known as one of the most popular and recommended therapies in Ayurveda. This Ayurvedic treatment incorporates warm, herbalized oil blend made specifically for you according to your constitutional body type, and/or a possible disorder, depending if the massage is done for preventive or curative purposes.
Garshana (pronounced gar-shun-uh) is Ayurvedic dry-brushing traditionally done with raw silk gloves or a natural bristle body brush with vigorous, circular movements and long strokes to stimulate the skin. It promotes lymphatic cleansing and is a powerful way to support the removal of toxins from the body.
Abhyanga and Garshana complement each other well,
Due to the COVID-19 PANDEMIC, our treatment services are temporarily unavailable.
as garshana opens the skin pores so abhyanga oil can penetrate, soothe, and deeply nourish the skin. We start with garshana and finish with abhyanga. This massage helps to improve the lymphatic, nervous, and circulatory system thus improving our immune system. Using a variety of rhythmical circular friction strokes to lubricate your tissues and help loosen toxins and sweeping movements which relax the nervous system, and circulate energy while providing rest, nourishment, and rejuvenation.
Due to the COVID-19 PANDEMIC, our treatment services are temporarily unavailable.
Abhyanga massage was relaxing and energetically rejuvenating. The atmosphere of the room was inviting and calming. Julia is knowledgeable and professional as well as friendly and warm. Thanks to Julia and Living Veda I am a true believer in the power of Ayurvedic treatments and the healing and freedom they can bring.